Therapy Services in Cypress, TX
Individual, couples, trauma, EMDR & hypnotherapy with Natalie Parffrey, LPC — in person in Cypress or online across Texas
Individual counseling provides a safe, confidential space for you to explore your thoughts, feelings, and experiences. Whether you're dealing with anxiety, depression, life transitions, or personal growth goals, I'm here to support you on your journey.
What to Expect:
- Personalized treatment plans tailored to your specific needs
- Evidence-based therapeutic approaches
- Safe, non-judgmental environment
- Flexible scheduling with in-person and online options
Common Focus Areas:
- Anxiety and stress management
- Depression and mood disorders
- Self-esteem and confidence building
- Life transitions and personal growth
- Work-life balance
Couples therapy and marriage counseling help partners improve communication, resolve conflict, and rebuild trust. Using research-backed methods — the Gottman Method and Relational Life Therapy (RLT) — Natalie helps you build a healthier, more connected partnership.
What to Expect:
- Assessment of relationship dynamics and communication patterns
- Tools and strategies for effective communication
- Conflict resolution techniques
- Rebuilding trust and intimacy
Common Focus Areas:
- Communication breakdown
- Trust issues and infidelity
- Conflict resolution
- Intimacy and connection
- Blending families
- Pre-marital counseling
Trauma therapy provides specialized support for individuals who have experienced traumatic events. Using evidence-based, trauma-informed approaches, we work together to process and heal from past experiences.
What to Expect:
- Comprehensive trauma assessment
- Safe, controlled processing of traumatic memories
- Development of coping skills and resources
- Gradual reduction of trauma symptoms
Common Focus Areas:
- Post-traumatic stress disorder (PTSD)
- Childhood trauma and abuse
- Accident or injury trauma
- Military trauma
- Medical trauma
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps the brain process difficult memories naturally. While commonly used for trauma, EMDR can effectively treat a wide range of psychological challenges.
What to Expect:
- Comprehensive assessment and preparation
- Bilateral stimulation (eye movements, taps, or sounds)
- Safe, controlled processing of difficult memories
- Integration of insights and positive changes
Common Focus Areas:
- Post-traumatic stress disorder (PTSD)
- Complex post-traumatic stress disorder (CPTSD)
- Anxiety and phobias
- Depression and negative self-beliefs
- Self-esteem and confidence building
Hypnotherapy uses guided relaxation and focused attention to achieve a heightened state of awareness. This therapeutic approach can help with behavior change, stress reduction, and accessing inner resources for healing and growth.
What to Expect:
- Guided relaxation and induction
- Focused attention on specific goals or issues
- Safe, controlled therapeutic environment
- Integration of insights and changes
Common Focus Areas:
- PTSD and CPTSD
- Stress and anxiety reduction
- Ego strengthening
- Self-esteem building
- Breaking negative habits
Online therapy provides the same high-quality mental health support from the comfort of your own space. Using secure, HIPAA-compliant video platforms, we can connect regardless of your location or schedule.
Benefits of Online Therapy:
- Convenience and flexibility
- No travel time or commuting
- Access from anywhere with internet
- Same level of privacy and confidentiality
Available Online Services:
- Individual counseling
- Couples therapy
- Trauma therapy
- EMDR therapy
Session Fees
Individual, Trauma, EMDR & Hypnotherapy
$160 per session, in person in Cypress or online across Texas.
Couples Therapy & Marriage Counseling
$190 per session.
Sliding Scale
A sliding scale is available based on financial need — please ask if cost is a barrier.
Insurance
Natalie is self-pay and can provide superbills for out-of-network insurance reimbursement. A free consultation is available before you book.
Frequently Asked Questions
What therapy services do you offer?
Natalie Parffrey, LPC, offers individual counseling, couples therapy and marriage counseling, trauma therapy, EMDR, and clinical hypnotherapy — in person in Cypress, TX and online across Texas.
How much does therapy cost?
Sessions are $160 for individual, trauma, EMDR, and hypnotherapy, and $190 for couples. A sliding scale is available based on financial need — just ask if cost is a barrier.
Do you take insurance?
Natalie is self-pay and can provide superbills you can submit to your insurance for out-of-network reimbursement. Many plans reimburse a portion of out-of-network therapy — check with your provider.
Do you offer online therapy?
Yes. Every service is available online to clients anywhere in Texas through secure, HIPAA-compliant video, as well as in person in Cypress.
Where is your office located?
The office is at 13215 Huffmeister Rd, Cypress, TX 77429, convenient to Houston, Katy, Waller, and Hockley.